Whipped Frozen Creamsicle For those of you who always loved to run to the curb to buy a little bit of summer on a stick, this drink is right up your alley. The secret to the straight-from-the-ice-cream truck taste of this creamy frozen treat? Double the fruit! A little bit of frozen mango helps thicken the drink naturally in the blender while boosting the juicy flavor of fresh orange juice. Unsweetened vanilla coconut milk brings just a hint of sweetness while keeping this added-sugar-free and vegan. You could also use a sweetened coconut milk if you prefer a little more sweetness. Enjoy this refreshing and nostalgic drink on its own, or add a splash of your favorite vodka or rum for a summer happy hour indulgence. P.S.: Unlike the ice cream version, this one travels well in an insulated cup if you want to take it poolside!

active: 10 mins
total: 10 mins
Servings: 2


  • 1 ¼ cups orange juice or tangerine juice (fresh or refrigerated, not from concentrate)
  • ½ cup unsweetened vanilla coconut milk
  • 1 ½ cups ice cubes
  • ¼ cup frozen mango chunks
  • 2 ounces vodka, vanilla vodka, orange vodka, vanilla rum or white rum (Optional)
  • 2 orange slices for garnish


    Step 1

    Combine orange (or tangerine) juice, coconut milk, ice, frozen mango and vodka or rum (if using) in a blender. Blend until the mango is pureed and the ice is crushed to a slushy consistency. Divide the creamsicle between 2 12-ounce glasses, garnish each with an orange slice, if desired, and serve immediately.

Nutrition Facts

Serving Size: 12 oz. Per Serving: 96 calories; protein 1.1g; carbohydrates 20.6g; dietary fiber 0.9g; sugars 16.5g; fat 1.4g; saturated fat 1g; vitamin a iu 601.7IU; vitamin c 83.5mg; folate 46.5mcg; calcium 45.4mg; iron 0.4mg; magnesium 27mg; potassium 320mg; sodium 1.5mg.


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