Spinach Pomegranate Salad A very quick and nutritious salad made with pomegranate seeds and feta cheese.

prep: 20 mins total: 20 mins Servings: 4 Yield: 4 servings


  • 1 (10 ounce) bag baby spinach leaves, rinsed and drained
  • ¼ red onion, sliced very thin
  • ½ cup walnut pieces
  • ½ cup crumbled feta
  • ¼ cup alfalfa sprouts (Optional)
  • 1 pomegranate, peeled and seeds separated
  • 4 tablespoons balsamic vinaigrette


    Step 1

    Place spinach in a salad bowl. Top with red onion, walnuts, feta, and sprouts. Sprinkle pomegranate seeds over the top, and drizzle with vinaigrette.

Nutrition Facts

Per Serving: 273 calories; protein 9.5g; carbohydrates 14.9g; fat 21.4g; cholesterol 28mg; sodium 584.6mg.


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