Skinny Strawberry Milkshake A guilt-free strawberry milkshake that both kids and adults will enjoy.

prep: 5 mins additional: 1 hr total: 1 hr 5 mins Servings: 2 Yield: 2 shakes


  • 1 cup 2% milk, divided
  • 2 cups hulled and halved strawberries
  • 1 teaspoon fresh lime juice, or more to taste
  • 1 teaspoon vanilla extract


    Step 1

    Pour 1/2 cup milk into an ice cube tray and freeze until firm.

    Step 2

    Combine milk ice cubes, remaining 1/2 cup milk, strawberries, lime juice, and vanilla in a blender; blend until smooth. Serve immediately.

Cook's Note:

I keep milk ice cubes in a resealable plastic bag in the freezer which makes this even easier to prepare. If you prefer your milkshake sweeter, feel free to add a little sugar, depending on the sweetness of the berries.

Nutrition Facts

Per Serving: 117 calories; protein 5.1g; carbohydrates 17.9g; fat 2.9g; cholesterol 9.8mg; sodium 51.8mg.


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