Sweet and tangy, these satisfying bars are great for dessert, a snack on the go, or as a treat tucked into a child’s brown-bag lunch. Plus, they’re packed with everyone’s favorite antioxidant superfood: blueberries.
- 1 ¼ cups graham cracker crumbs
- 4 tablespoons salted butter, melted
- 1 tablespoon granulated sugar
- Zest of 1 lemon, divided
- 1 (14 ounce) can sweetened condensed milk
- ½ cup lemon juice
- 1 large egg
- 1 cup fresh blueberries
- Step 1
Preheat oven to 350°F. Coat an 8-inch-square baking pan with cooking spray.
Stir graham cracker crumbs, butter, sugar and half the lemon zest together in a medium bowl. Press the mixture firmly and evenly into the prepared pan. Bake until lightly browned around the edges, about 10 minutes. Let cool in the pan on a wire rack for at least 10 minutes.
Meanwhile, thoroughly whisk condensed milk, lemon juice, egg and the remaining lemon zest together in a medium bowl. Stir in blueberries. Pour the filling evenly over the baked crust. Bake until set, 16 to 18 minutes. Let cool at room temperature for 1 hour. Cover and refrigerate for at least 1 hour more.
Serving Size: 1 bar Per Serving: 273 calories; protein 5g; carbohydrates 40g; dietary fiber 1g; sugars 31g; added sugar 24g; fat 11g; saturated fat 6g; mono fat 3g; poly fat 1g; cholesterol 49mg; vitamin a iu 316IU; vitamin b1 thiamin 1mg; vitamin b3 niacin 2mg; vitamin c 10mg; vitamin d iu 7IU; vitamin e iu 1IU; folate 31mg; vitamin k 6mg; sodium 129mg; calcium 144mg; iron 1mg; magnesium 20mg; phosphorus 153mg; potassium 225mg; zinc 1mg; omega 6 fatty acid 1g; niacin equivalents 2mg.