Chocolate Brownie Vegan Mug Cake This dark chocolate vegan mug cake is a brownie in a flash! It’s moist and rich and made extra decadent with vegan chocolate chips melted on top.


5 mins


10 mins




  • ¼ cup whole-wheat pastry flour
  • 2 tablespoons unsweetened cocoa powder
  • ½ teaspoon baking powder
  • 2 tablespoons unsweetened plain almond milk
  • 2 tablespoons pure maple syrup
  • 1 tablespoon unsweetened applesauce
  • ½ tablespoon dairy-free dark chocolate chips (optional)


    Step 1

    Lightly coat a 10-ounce microwaveable mug with cooking spray. Whisk flour, cocoa and baking powder together in a small bowl. Whisk in almond milk, maple syrup and applesauce. Pour the mixture into the prepared mug. Top with dark chocolate chips, if desired.

    Step 2

    Microwave on High until the cake is the desired texture, 45 to 60 seconds. (With less cooking time, it will be more like a lava cake; cooking longer will yield a firmer texture.) Let cool for 2 to 3 minutes before serving.

Nutrition Facts

Serving Size: 1 mug Per Serving: 245 calories; protein 5g; carbohydrates 57g; dietary fiber 7g; sugars 26g; added sugar 24g; fat 2g; vitamin a iu 67IU; vitamin d iu 13IU; vitamin e iu 2IU; sodium 270mg; calcium 246mg; chromium 1mcg; iron 5mg; magnesium 10mg; phosphorus 52mg; potassium 251mg; zinc 1mg.


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