If you have an apple in your refrigerator, then you’re just a few steps away from a simple, delicious dessert. We like green apples for their tart flavor and firmness, but Honeycrisp, Jonagold or Braeburn apples will work too.
- 1 cup diced peeled green apple (1/2-inch)
- ½ teaspoon lemon juice
- 1 ¼ teaspoons all-purpose flour
- 1 teaspoon packed light brown sugar
- ¼ teaspoon ground cinnamon
- ⅛ teaspoon kosher salt
- ⅛ teaspoon ground nutmeg
- 1 teaspoon unsalted butter, at room temperature
- 1 tablespoon old-fashioned rolled oats
- Step 1
Preheat oven to 375°F. Coat an 8-ounce soufflé cup or high-sided ramekin with cooking spray.
Toss apples with lemon juice in a small bowl. Transfer to the prepared cup (or ramekin).
Combine flour, brown sugar, cinnamon, salt and nutmeg in a small bowl; stir with a fork until combined. Add butter; use the back of the fork to mix until clumps form. Stir in oats. Sprinkle the topping over the apples.
Bake until the apples are tender and the topping is golden, about 25 minutes.
8-ounce soufflé cup or high-sided ramekin
Serving Size: 1 crisp Per Serving: 161 calories; protein 2g; carbohydrates 30g; dietary fiber 4g; sugars 17g; added sugar 4g; fat 5g; saturated fat 2g; mono fat 1g; cholesterol 10mg; vitamin a iu 188IU; vitamin c 7mg; vitamin e iu 1IU; folate 14mg; vitamin k 3mg; sodium 242mg; calcium 20mg; chromium 1mcg; iron 1mg; magnesium 8mg; phosphorus 19mg; potassium 144mg; selenium 1mcg.